2/14/2024 0 Comments Pinpoint left chest pain![]() You'll also notice chest swelling, which is absent in costochondritis.ĭepending on which ribs are affected, it might hurt more when you move or twist your upper body. They share almost identical symptoms, but the the pain caused by Tietze syndrome is usually felt closer to the shoulder and affects the upper ribcage, per Cleveland Clinic. This is often confused with costochondritis because it's also marked by inflammation in the costochondral joint. In the meantime, you can do some stretches to relieve the pain, like the doorway stretch and sphinx pose, and you can also use a heating pad on the area. The pain typically goes away on its own, but you should avoid lifting or pushing heavy things for a few weeks. “In some people it might be caused by trauma, heavy lifting, hard exercise, or an illness,” Dr. It’s not totally clear why some people develop this condition, though. It may start on the left side of your chest and spread out to the rest of your chest, according to Cleveland Clinic. The pain, which usually affects the lower ribcage, might feel dull and gnawing, and it’ll feel more intense if you touch the area, take a deep breath, or cough. CostochondritisĬostochondritis occurs when you have inflammation in the cartilage that joins your ribs to the breastbone (this area is known as the costochondral joint). (Quitting smoking also helps with reflux, Morgan continues.) If your symptoms continue, it’s a good idea to see your doc. But adjusting your diet, like stop eating three hours before bedtime and avoid foods that can make it worse, like coffee or caffeinated foods, spicy foods, chocolate, alcohol, peppermint, and fatty foods can also help. Nazareth notes.Īn antacid or other over-the-counter acid can sometimes help you get rid of the issue. It typically occurs after meals and sometimes with stress, and it’s normally felt when you lie flat-it can last anywhere from a few minutes to a couple of hours, Dr. Sometimes, you’ll also feel a sour or bitter taste in your mouth, nauseous, and even develop a cough. 9 Acid Reflux Pillows To Help You Sleep.If the soreness is mild, it’ll go away within a few days to weeks, and it probably won’t spread to other parts of the body. It’s also possible that it hurts more when you take a deep breath or press on the chest. Your muscles might be tender to the touch, and the pain might feel dull, tight, and achy, Dr. If you notice discomfort under your left breast after an intense workout involving the chest muscles or other muscles in the area that you don’t normally use, there’s a good chance you’re just sore. Here are 10 possible reasons you might be experiencing pain under your left breast, according to medical experts. They will clue you in to what may be causing your pain and how to treat it. That’s why it’s important to keep tabs on your body and what type of pain you’re feeling. Jayne Morgan, MD, is a cardiologist and the Covid Task Force Clinical Director at the Piedmont Hospital in Atlanta. Meet the experts: Samantha Nazareth, MD, is a board-certified gastroenterologist. So, it might be a good idea to get checked out by your doctor and make sure they ask you the proper questions and give you a physical exam, Dr. ![]() That said, sometimes the pain is related to an underlying medical issue. Pain can also originate from issues with hormones, or you could straight-up just be sore from the gym, says Jayne Morgan, MD, a cardiologist and the clinical director of the Covid Task Force at the Piedmont Healthcare Corporation. “How old is the person, what was the person doing, what is the type or quality of the pain, what is their medical history, what medications are they on, are they having other symptoms?” You have to take all these details into consideration. “It really depends on the context,” says Samantha Nazareth, MD, a gastroenterologist and WH advisor. After all, lots of important organs and structures sit on that side of the body, like your heart, left lung, stomach, spleen, esophagus, ribs, and more.īut if you're experiencing pain there, don't jump to any conclusions because it isn’t always caused by issues with these organs. It’s unsettling when any part of your body hurts, and feeling pain under left breast could be especially worrying.
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